Full Circle Fitness - Fitness for Mind and Body. CORONA DEL MAR STUDIO - where life finds balance, a place where you can go to find more than just a workout. Full Circle is a full service lifestyle studio, a place to train the mind and Spirit as well as the body.
Full Circle Intro
Guide to Our Video Playlist Weight Loss Minute - Where Calories Come From
What is a Calorie, pt. 2 Fitness Minute - Round Kick
Round Kick Pivot Fitness Minute - Flavors of Tai Chi
Tai Chi Has Many Flavors Fitness Minute - The Chest Flye
The Chest Flye with Lunge Fitness Minute - Reverse Flye
The Reverse Flye Fitness Minute Boxing
Boxing, Anyone? Fitness Minute Hip Flexors
Stretches for Tight Hip Flexors Weight Loss Minute
What is a Calorie? Stress Free Minute
From Full Circle Fitness The Fitness Minute
From Full Circle Fitness